Meniscus Tear Recovery A Guide to Healing Your Knee
Understanding Meniscus Tears: Meniscus Tear Recovery The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between the thighbone (femur) and shinbone (tibia) in the knee joint. It helps distribute weight evenly across the knee joint and provides stability and cushioning. Meniscus tears are common injuries, particularly in athletes and individuals … Read more
